Kuki Amaso Ashobora Guhinduka Atukura?
Amaso atukura ni ikibazo gikunze kubaho ku bantu benshi. Hari igihe biterwa n’impamvu zoroheje, ariko hari n’igihe bishobora kuba ikimenyetso cy’uburwayi bukenera kuvurwa. Kumenya impamvu zibitera bigufasha gufata umwanzuro ukwiye mbere y’uko ikibazo gikomera.
1. Kubura ibitotsi bihagije
Iyo umuntu adasinziriye amasaha ahagije, imitsi mito yo mu maso iraguka, bigatuma amaso asa n’atukura kandi ananiranye.
2. Allergie (Ubwivumbure)
Umukungugu, ururabyo, ubwoya bw’amatungo cyangwa ibindi bintu bishobora gutera amaso gutukura, kubyimba no kuribwa.
3. Kureba telefoni cyangwa mudasobwa igihe kirekire
Kumara amasaha menshi ureba ecran bituma amaso yumagara kuko umuntu ahumbya gake, bikaba byatera gutukura no kubabara.
4. Kwandura amaso (Conjunctivitis)
Iyo amaso yanduye na virusi cyangwa bagiteri, ashobora gutukura, akazana amarira menshi cyangwa ibisa n’ibinogo mu maso.
5. Umwotsi n’umukungugu
Gukorera cyangwa kuba ahantu hari umwotsi mwinshi cyangwa umukungugu bishobora kurakaza amaso bikayatukuza.
6. Lens z’amaso zidakoreshejwe neza
Abakoresha lens bagomba kuzikoresha neza kandi bazisukure buri gihe. Kuzambara igihe kirekire cyangwa kuzisukura nabi bishobora gutera gutukura kw’amaso.
7. Kunywa inzoga cyangwa kunywa itabi
Itabi n’inzoga bishobora gutuma imitsi yo mu maso yaguka, bikagaragaza amaso atukura.
8. Kubabara cyangwa gukomeretsa ijisho
Iyo ijisho rikomeretse cyangwa hari ikintu cyarinjiye, rishobora guhita ritukura kandi rikababara.
9. Indwara zongera umuvuduko w’ijisho
Hari indwara zimwe na zimwe z’amaso, nka glaucoma zimwe, zishobora gutera gutukura, ububabare bukomeye no kugabanuka kw’ireba. Ibi bisaba kujya kwa muganga byihuse.
Wakora iki?
- Ruhuka bihagije kandi usinzire amasaha akenewe.
- Irinde kumara igihe kirekire ureba telefoni cyangwa mudasobwa utaruhuka.
- Karaba intoki mbere yo gukora ku maso.
- Irinde umwotsi n’umukungugu igihe bishoboka.
- Koresha lens nk’uko muganga cyangwa amabwiriza abiteganya.
- Niba amaso atukura akabana n’ububabare bukabije, kutabona neza, cyangwa ikibazo kikamara iminsi myinshi, jya kwa muganga w’amaso.
Umwanzuro
Amaso atukura si buri gihe aba ari ikibazo gikomeye, ariko nanone ntibikwiye kwirengagizwa. Kwita ku buziranenge bw’amaso, kuruhuka bihagije no kwihutira kwivuza igihe ibimenyetso bikomeye bigaragaye ni byo bifasha kurinda ubuzima bw’amaso no gukomeza kubona neza.
